Conquer Your Fatigue !

I help those who feel exhausted every day, who struggle with brain fog and feeling empty through a nutrient-dense and personalized diet and with internal martial arts so that they can finally feel energetic and full of vitality!

Hello my name is Brittany, I am a Nutritional Therapy Practitioner

I have always wanted to be in the healing field since I was a small child. But when I was diagnosed with an auto-immune disease, had chronic pain and fatigue everyday, I discovered the power of nutrition which made me want to later on get my certificate to become a Nutritional Therapy Practitioner. The longest part to work on was the exhaustion and brain fog. Combining the right foods to eat for my body and learning Qi practices in China taught me how I can change my life around. Now I wish to help others who are also wanting to feel full of energy and vitality!

What I Offer For Good Health?​

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Nutrition Coaching​

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Boost
Energy

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Goodbye
Brain fog​

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Balance
Mood

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Blood sugar
Level

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What People Are Saying​

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New Book! Eat Yourself Healthy​

An easy-to-digest guide to health and happiness from the inside out.​

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Health & Nutrition Articles​

Fruits and vegetables wahls protocol

The 9 cups in the Wahls Protocol​

In our societies, it has become the norm to have deficiencies in vitamins and nutrients…

How to do the standing meditation (zhan zhuang)-Qigong ​

I learned the standing meditation in Qigong when I trained…

How to do an elimination diet

Do you feel tired all the time even though you feel like you are eating well? Are you having unexplained digestive issues?