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How to heal your gut with fermented Japanese foods?
Do you have regularly digestive issues like being bloated or having gas or being constipated? Well, maybe your microbiome…
How I went from suffering an autoimmune disease to training in martial arts
https://www.youtube.com/watch?v=u2Um0G3mi9I&t=875s In this video, my friend Anemone asks me questions about my healing journey. She was curious about on…
Can nutrient therapy boost your energy?
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Traveling through Asia for the next 2 years
This is it, I have left Switzerland to travel around Asia…
The 9 cups in the Wahls Protocol
In our societies, it has become the norm to have deficiencies…
The freedom and joy from overcoming your fears
A couple years ago, I traveled to Thailand and Sri Lanka….
Food intolerance testing – is it worth it?
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