Click here to watch the video of the Lindsey Wei’s interview on Youtube! Watch this video or listen to the podcast that are right above to learn how to empower yourself with this amazing interview with Lindsey Wei! Lindsey Wei’s wisdom about self-empowerment In this interview, you will discover: What it means to be on the warrior’s path How to…
Amazing healthy miso paste recipe to make at home!
All articles, Healthy Warrior, Nutrition, RecipesHave you ever wanted to make your own fresh miso soup? Are you looking for healthy fermented foods to heal your gut? Are you ready to make your own tasty and healthy miso paste at home? My friend Yumiko from Swissmiso in the video was so kind as to share her amazing miso paste recipe! So, keep on reading to…
Why should you practice qi gong? Listen to the fascinating interview with Giulio from Spirit Arts to understand better what is qi gong and how it can transform your life! He also shares with us a guided meditation during the second part of the interview! To listen to the podcast, press on the button play. To download it, press on…
3 healthy smoothie recipes (special Halloween potions)
All articles, Healthy Warrior, Nutrition, RecipesDiscover 3 healthy smoothies “potions” to drink! In this video, you will learn how to make them to boost your immunity, have more beautiful skin and to live a long and healthy life!… What I meant was that you will find the “immortality potion”, the “youth potion” and the “invincibility potion”! Happy Halloween! Smoothie filled with antioxidants The immortality potion…
In this video, I am going to explain the full meditation that I learned at the Five Immortals temple, in China and that we practiced every day. It is amazing because it helps you to accumulate and recharge in energy! If you are tired all the time and you wish to learn a powerful Taoist meditation to restore your chi,…
Are you tired of feeling weak and vulnerable? Did something terrible happen in the past but you still feel like a victim? If you are ready to take a step in the direction of your healing journey, then you are in the right place! If you truly want to know how to feel empowered and find inner strength, keep on…
In this video, I am going to show you 3 healthy energy breakfast ideas that will help you feel energized and alert all day!!! Below here, I also put the recipes, written down, in case you want a few more details to how to make them. Breakfast 1: chia bowl and cacao drink Chia bowl This first one is super…
Hua Mulan, a clumsy girl who couldn’t fit in, but finally transforms into a strong and incredible hero! Today, we are going to learn Mulan’s life lessons from the Disney version in 1998. Yes, let’s pretend that the 2020 one never happened… Mulan is my favorite disney cartoon movie! I have always felt very connected to her character, as I…
In this video, you will learn about the many healing benefits of natto beans and how to prepare them! Before getting to all the benefits and recipe, I explain what is natto and where it comes from. Also, I get into the dos and don’ts and my experience with this food. You will see all of this with a touch…
The powerful chrysanthemum tea benefits for your health
All articles, Healthy Warrior, Nutrition, RecipesAre you stressed out or have digestive issues? Or are you trying to fight a cold? Then, you should explore the many chrysanthemum tea benefits to transform your health! If you also enjoy making natural skin and health products, these flowers can also be part of your new beauty secret routine 😉. Keep on reading to learn all about its…