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train daoist temple

What is it like to train in a Daoist temple in China?

Last year, I went to train in tai ji (tai chi), qigong, daoist medicine and meditation in the Five Immortals temple, in China, for two months. It was such a life changing experience. It was at the same the most challenging and the most empowering experience I had! So, I thought I would make a …

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inner strength

Free ebook: How to have the discipline of a warrior

GET YOUR FREE EBOOK : “How to have the discipline of a warrior” Even if you don’t have any discipline at all, don’t worry, you will be reading not only about how discipline can change your life, but also how to train it. You will get 10 amazing tips to guide you on this new adventure !  This …

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how to heal your gut with fermented Japanese food

How to heal your gut with fermented Japanese foods?

Do you have regularly digestive issues like being bloated or having gas or being constipated? Well, maybe your microbiome is unbalanced? It’s probably time to try some amazing japanese fermented foods to heal your gut! When I went to Japan last year, I thought I already knew Japanese food (which I already loved). But trust …

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podcast, from autoimmune disease to training martial arts

How I went from suffering an autoimmune disease to training in martial arts

In this video, my friend Anemone asks me questions about my healing journey. She was curious about on how I went from suffering daily from an autoimmune disease, dealing with chronic pain and fatigue, to being able to travel around Asia and go train in martial arts 7 hours a day in a Daoist temple …

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how I healed chronic pain

How I healed chronic pain? – Interview with Anemone

Hi! Welcome to this new podcast channel “The Warriors of Life Podcast”! My amazing friend Anemone and I are going to interview people who have healed themselves or went through great hardships and became warriors of life. We have started by talking about our own journeys. In this video, I asked Anemone about her journey …

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