Healthy Warrior

Thailand Chiang Dao

Traveling through Asia for the next 2 years

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , , No Comments

This is it, I have left Switzerland to travel around Asia for at least the next two years!!! This is so exciting and a little scary, my dream is finally coming true!!! My husband and I have been saving our money like crazy these past years. We have wanted to travel around the world since we were teenagers, but between…

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Fruits and vegetables wahls protocol

The 9 cups in the Wahls Protocol

All articles, Healthy Warrior, Nutrition By Tags: , , , , 4 Comments

In our societies, it has become the norm to have deficiencies in vitamins and nutrients. We all run to the pharmacies to get some supplements, without really knowing what our body is specifically lacking. When I read about a doctor who changed her whole health through eating a specific diet, I needed to try it out for myself. Keep on…

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