Warrior lifestyle

how to feel your chi energy

How to feel your chi energy

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Watch the video just below and read this article to learn how to feel your chi energy with meditation and a chi exercise! I will be guiding you through standing meditation (zhan zhuang) to increase your qi. Then we will follow with a practice to help you feel chi between your hands and even make an energy ball! Watch the…

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Lindsey Wei

Lindsey Wei interview – How to empower yourself?

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Click here to watch the video of the Lindsey Wei’s interview on Youtube! Watch this video or listen to the podcast that are right above to learn how to empower yourself with this amazing interview with Lindsey Wei! Lindsey Wei’s wisdom about self-empowerment In this interview, you will discover: What it means to be on the warrior’s path How to…

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why practice qi gong

Why practicing qi gong can transform your life?

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Why should you practice qi gong? Listen to the fascinating interview with Giulio from Spirit Arts to understand better what is qi gong and how it can transform your life! He also shares with us a guided meditation during the second part of the interview! To listen to the podcast, press on the button play. To download it, press on…

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how to meditate like a powerful taoist master

How to meditate like a powerful taoist master

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In this video, I am going to explain the full meditation that I learned at the Five Immortals temple, in China and that we practiced every day. It is amazing because it helps you to accumulate and recharge in energy! If you are tired all the time and you wish to learn a powerful Taoist meditation to restore your chi,…

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How to feel empowered and find inner strength

How to feel empowered and find inner strength!

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Are you tired of feeling weak and vulnerable? Did something terrible happen in the past but you still feel like a victim? If you are ready to take a step in the direction of your healing journey, then you are in the right place! If you truly want to know how to feel empowered and find inner strength, keep on…

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Mulan's 10 life lessons to be an everyday warrior

Mulan’s 10 life lessons to be an everyday warrior

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Hua Mulan, a clumsy girl who couldn’t fit in, but finally transforms into a strong and incredible hero! Today, we are going to learn Mulan’s life lessons from the Disney version in 1998. Yes, let’s pretend that the 2020 one never happened… Mulan is my favorite disney cartoon movie! I have always felt very connected to her character, as I…

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how to forgive

How to forgive someone who has hurt you

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Have you ever felt hurt and been betrayed by someone? Is it still causing you anger, pain or sadness? Or do you feel annoyed on a regular basis by people’s rude behavior? Well, if you want to free yourself and learn to forgive, this video is for you! What will you learn? First, you will discover how misunderstanding forgiveness actually…

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train daoist temple

What is it like to train in a Daoist temple in China?

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Last year, I went to train in tai ji (tai chi), qigong, daoist medicine and meditation in the Five Immortals temple, in China, for two months. It was such a life changing experience. It was at the same the most challenging and the most empowering experience I had! So, I thought I would make a video about what it was…

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standing meditation

How to do the standing meditation (zhan zhuang)-Qigong

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I learned the standing meditation in Qigong when I trained in the Five Immortals Temple, on top of a mountain, in China. It helped me on so many levels, to have more energy in my daily life, feel stronger and to be a better healer! So, are you curious to learn how to do the standing meditation? Keep on reading!…

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inner strength

Free ebook: How to have the discipline of a warrior

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GET YOUR FREE EBOOK : “How to have the discipline of a warrior” Even if you don’t have any discipline at all, don’t worry, you will be reading not only about how discipline can change your life, but also how to train it. You will get 10 amazing tips to guide you on this new adventure !  This ebook will teach you how…

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