Warrior lifestyle

standing meditation

How to do the standing meditation (zhan zhuang)-Qigong

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I learned the standing meditation in Qigong when I trained in the Five Immortals Temple, on top of a mountain, in China. It helped me on so many levels, to have more energy in my daily life, feel stronger and to be a better healer! So, are you curious to learn how to do the standing meditation? Keep on reading!…

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inner strength

Free ebook: How to have the discipline of a warrior

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GET YOUR FREE EBOOK : “How to have the discipline of a warrior” Even if you don’t have any discipline at all, don’t worry, you will be reading not only about how discipline can change your life, but also how to train it. You will get 10 amazing tips to guide you on this new adventure !  This ebook will teach you how…

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7 tips on how to listen to your intuition

7 tips on how to listen to your intuition

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Have you ever wondered how some people seem on the right path all the time? They just flow in the right direction and find the perfect opportunities. These are people who know how to listen to their intuition! Do you also wish you could be aligned with your intuition? The truth is, everyone can use their intuition to follow their…

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podcast, from autoimmune disease to training martial arts

How I went from suffering an autoimmune disease to training in martial arts

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In this video, my friend Anemone asks me questions about my healing journey. She was curious about on how I went from suffering daily from an autoimmune disease, dealing with chronic pain and fatigue, to being able to travel around Asia and go train in martial arts 7 hours a day in a Daoist temple for two months. In this…

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how I healed chronic pain

How I healed chronic pain? – Interview with Anemone

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Hi! Welcome to this new podcast channel “The Warriors of Life Podcast”! My amazing friend Anemone and I are going to interview people who have healed themselves or went through great hardships and became warriors of life. We have started by talking about our own journeys. In this video, I asked Anemone about her journey on how she healed herself…

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how to find inner happiness?

How to find inner happiness? (5 steps by a Buddhist monk)

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Do you spend your week just trying to get by and you feel something is missing? Do you feel unmotivated by your daily life or lack energy after seeing certain people? Now, are you ready to learn techniques to find inner happiness that a Buddhist monk taught me?! A hidden temple that helped me find inner happiness While traveling in…

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how to meditate for healing your body

How to meditate for healing your body

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I have been practicing zazen meditation (zen buddhist meditation) for 8 years. But when I came to study at the Five Immortals temple, in China, I learned some new forms of meditations that were very different from what I had practiced so far. They had a huge impact on me. You might have already practiced some form of meditation that…

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To become a healer you need to ba warrior.

Why to become a healer you also need to be a warrior

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The healer’s VS the warrior’s path Why to become a healer you also need to be a warrior? Well, here is what I discovered… I have always felt conflicted, because I knew as a small child that I wanted to heal people, but at the same time something pulled me toward martial arts. When I watched people practice, I felt…

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What a Daoist temple taught me about life

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Last September, I came up to the top of a mountain in China, to live in a Daoist temple for a couple months. Beyond learning how to live with the temple rules, training qi gong, meditation, water and fire tai chi forms, learning about Daoist medicine, Daoist principles and spirituality, I learned so much more to life while staying in…

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