Browsing Tag

buddhism

how to do zazen meditation

How to do zazen meditation: full instructions

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , No Comments

Do you sometimes feel overwhelmed or stressed by your thoughts? Do you wish you could simply enjoy this moment without thinking about everything that’s on your to-do list? Do you dream of learning an ancestral meditation that has been practiced by enlightened beings such as Buddha and Dogen? Well, maybe it’s time to start learning how to do zazen meditation……

  •   
  •  
  •  
  •  
Share:
how to find inner happiness?

How to find inner happiness? (5 steps by a Buddhist monk)

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , , No Comments

Do you spend your week just trying to get by and you feel something is missing? Do you feel unmotivated by your daily life or lack energy after seeing certain people? Now, are you ready to learn techniques to find inner happiness that a Buddhist monk taught me?! A hidden temple that helped me find inner happiness While traveling in…

  •   
  •  
  •  
  •  
Share: