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chi

how to feel your chi energy

How to feel your chi energy

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , , , No Comments

Watch the video just below and read this article to learn how to feel your chi energy with meditation and a chi exercise! I will be guiding you through standing meditation (zhan zhuang) to increase your qi. Then we will follow with a practice to help you feel chi between your hands and even make an energy ball! Watch the…

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To become a healer you need to ba warrior.

Why to become a healer you also need to be a warrior

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The healer’s VS the warrior’s path Why to become a healer you also need to be a warrior? Well, here is what I discovered… I have always felt conflicted, because I knew as a small child that I wanted to heal people, but at the same time something pulled me toward martial arts. When I watched people practice, I felt…

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What a Taoist temple taught me about life

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , , , , , 4 Comments

Last September, I came up to the top of a mountain in China, to live in a Taoist temple for a couple months. Beyond learning how to live with the temple rules, training qi gong, meditation, water and fire tai chi forms, learning about Daoist medicine, Daoist principles and spirituality, I learned so much more to life while staying in…

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