Browsing Tag

Daoism

how to meditate for healing your body

How to meditate for healing your body

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , No Comments

I have been practicing zazen meditation (zen bouddhist meditation) for 8 years. But when I came to study at the Five Immortals temple, in China, I learned some new forms of meditations that were very different from what I had practiced so far. They had a huge impact on me. You might have already practiced some form of meditation that…

  •   
  •  
  •  
  •  
Share:

What a Daoist temple taught me about life

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , , , , , 4 Comments

Last September, I came up to the top of a mountain in China, to live in a Daoist temple for a couple months. Beyond learning how to live with the temple rules, training qi gong, meditation, water and fire tai chi forms, learning about Daoist medicine, Daoist principles and spirituality, I learned so much more to life while staying in…

  •   
  •  
  •  
  •  
Share: