Browsing Tag

energy

how to feel your chi energy

How to feel your chi energy

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , , , No Comments

Watch the video just below and read this article to learn how to feel your chi energy with meditation and a chi exercise! I will be guiding you through standing meditation (zhan zhuang) to increase your qi. Then we will follow with a practice to help you feel chi between your hands and even make an energy ball! Watch the…

  •   
  •  
  •  
  •  
Share:
matcha energy balls

How to make matcha energy balls

All articles, Healthy Warrior, Nutrition, Recipes By Tags: , , No Comments

Are you looking for a healthy snack that can give you plenty of energy, especially during the slump in the middle of the afternoon? Well, we are going to prepare a recipe that only requires 4 ingredients to make the perfect healthy energizing snack! Matcha energy balls!!! Click on the video right above to follow the recipe while I am…

  •   
  •  
  •  
  •  
Share:
why practice qi gong

Why practicing qi gong can transform your life?

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , No Comments

Why should you practice qi gong? Listen to the fascinating interview with Giulio from Spirit Arts to understand better what is qi gong and how it can transform your life! He also shares with us a guided meditation during the second part of the interview! To listen to the podcast, press on the button play. To download it, press on…

  •   
  •  
  •  
  •  
Share:
To become a healer you need to ba warrior.

Why to become a healer you also need to be a warrior

All articles, Healthy Warrior, Warrior lifestyle By Tags: , , , , No Comments

The healer’s VS the warrior’s path Why to become a healer you also need to be a warrior? Well, here is what I discovered… I have always felt conflicted, because I knew as a small child that I wanted to heal people, but at the same time something pulled me toward martial arts. When I watched people practice, I felt…

  •   
  •  
  •  
  •  
Share: