Do you ever have stomach issues and it had nothing to do with your food? Do you feel like you don’t even appreciate your meals, it’s just a waste of time? Or are you looking to have healthy eating habits to feel amazing after a meal? Well, when I traveled through Asia, I ate in temples in several countries. But…
Click here to watch the video of the Lindsey Wei’s interview on Youtube! Watch this video or listen to the podcast that are right above to learn how to empower yourself with this amazing interview with Lindsey Wei! Lindsey Wei’s wisdom about self-empowerment In this interview, you will discover: What it means to be on the warrior’s path How to…
What is it like to train in a Daoist temple in China?
All articles, Healthy Warrior, Warrior lifestyleLast year, I went to train in tai ji (tai chi), qigong, daoist medicine and meditation in the Five Immortals temple, in China, for two months. It was such a life changing experience. It was at the same the most challenging and the most empowering experience I had! So, I thought I would make a video about what it was…
Do you easily feel chilly or is it winter and all you’re dreaming about is to find a tea to keep you warm from the inside? Then, keep on reading if you want to try a recipe on how to stay warm with Chinese medicine tea! I learned this recipe from a traditional Chinese medicine practitioner in a temple in…
Before I left for my long journey across Asia (see article on why I left), I sold a bunch of my stuff and got rid of a lot more. I put in boxes my items that filled me with the most joy (or so I thought), with the KonMari method. This process wasn’t an easy one. But then it was…
Why to become a healer you also need to be a warrior
All articles, Healthy Warrior, Warrior lifestyleThe healer’s VS the warrior’s path Why to become a healer you also need to be a warrior? Well, here is what I discovered… I have always felt conflicted, because I knew as a small child that I wanted to heal people, but at the same time something pulled me toward martial arts. When I watched people practice, I felt…
Last September, I came up to the top of a mountain in China, to live in a Taoist temple for a couple months. Beyond learning how to live with the temple rules, training qi gong, meditation, water and fire tai chi forms, learning about Daoist medicine, Daoist principles and spirituality, I learned so much more to life while staying in…