In this video, I am going to explain the full meditation that I learned at the Five Immortals temple, in China and that we practiced every day. It is amazing because it helps you to accumulate and recharge in energy! If you are tired all the time and you wish to learn a powerful Taoist meditation to restore your chi,…
Are you tired of feeling weak and vulnerable? Did something terrible happen in the past but you still feel like a victim? If you are ready to take a step in the direction of your healing journey, then you are in the right place! If you truly want to know how to feel empowered and find inner strength, keep on…
How to do the standing meditation (zhan zhuang)-Qigong
All articles, Healthy Warrior, Warrior lifestyleI learned the standing meditation in Qigong when I trained in the Five Immortals Temple, on top of a mountain, in China. It helped me on so many levels, to have more energy in my daily life, feel stronger and to be a better healer! So, are you curious to learn how to do the standing meditation? Keep on reading!…
Have you ever wondered how some people seem on the right path all the time? They just flow in the right direction and find the perfect opportunities. These are people who know how to listen to their inner voice. Are there tools you can learn to listen and develop this or is it innate? The answer is everyone can use…
I have been practicing zazen meditation (zen bouddhist meditation) for 8 years. But when I came to study at the Five Immortals temple, in China, I learned some new forms of meditations that were very different from what I had practiced so far. They had a huge impact on me. You might have already practiced some form of meditation that…