Traditional Chinese medicine

10 reasons to drink hot water for amazing health benefits

It is well known that drinking lots of water is very beneficial to our health. But did you know that it’s even more important to drink warm or hot water? I discovered this when I traveled in Asia and particularly in China. Are you ready to have a healthy digestion, to detox and relax your …

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the powerful chrysanthemum tea benefits for your health

The powerful chrysanthemum tea benefits for your health

Are you stressed out or have digestive issues? Or are you trying to fight a cold? Then, you should explore the many chrysanthemum tea benefits to transform your health! If you also enjoy making natural skin and health products, these flowers can also be part of your new beauty secret routine 😉.  Keep on reading …

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