training

30 day splits challenge

I tried a 30 day splits challenge and this is what happened

Do you want to get more flexible and start working on it with a challenge? Are you ready to do a 30 day splits challenge? Well you can watch the video below (and see me in pain!) or if you prefer reading, you can discover my stretching routine and how it went underneath it! I …

I tried a 30 day splits challenge and this is what happened Read More »

Lindsey Wei

Lindsey Wei interview – How to empower yourself?

Click here to watch the video of the Lindsey Wei’s interview on Youtube! Watch this video or listen to the podcast that are right above to learn how to empower yourself with this amazing interview with Lindsey Wei! Lindsey Wei’s wisdom about self-empowerment In this interview, you will discover: What it means to be on …

Lindsey Wei interview – How to empower yourself? Read More »